Work Out With Sarah!

 

Personal training will be catered to your goals and work to build the connections from your brain to your body through Pilates! This exercise regimen helps to strengthen and lengthen your spine, which can help to improve ALL your workouts at Leap by helping you to develop muscles in a balanced way and really FEEL your core muscles.

 
Screen Shot 2018-10-25 at 9.53.44 AM.png
 

Sarah is now certified in working with people who have neurological conditions, including strokes, parkinson’s and MS. Sarah has also Comprehensively Certified in Balanced Body Pilates & Barre since 2014 and is also certified in Movement for Trauma.

Schedule YOUR intro session today!