Personal Training

All of our Personal Trainers are friendly and look forward to using their knowledge and expertise to create a challenging but reachable workout plan for you. They will keep you safe, engaged, and motivated throughout each training session, helping you to achieve your fitness goals. Look below to find out a little more about our local Personal Training staff. For more information about availability and pricing please give us a call!

Lisa Wales helped me change my life. She started with me out of shape and recovering from a torn rotator cuff. Her coaching increased strength, flexibility, and conditioning. She has been a true partner in the process and I always felt that she was invested in my success. Her great attitude and awesome workouts helped me drop 50 pounds while having fun. Thanks Lisa!
-PT client