An inspiring story from one of the trainers at Marblehead:
"One of our members was recently in a car accident. Thankfully, he is okay and only sustained minor injuries. When he was being evaluated in the Emergency Room the Doctor told him his fitness level contributed to his injuries not being worse. With his core strength, he was able to brace himself more upon the impact. We all want to look good, but there are so many benefits to exercise and here is a perfect example."
A good reminder of the importance of physical health and fitness. We all hope you feel better soon!